Each serving provides:
- Calories: 360
- Fat: 14 g
- Protein: 14 g
- Carbs: 48 g
Serves: 2
- Detoxifying
- Appetite control
- Antioxidants
Ingredients
- 1 tbsp. apple cider vinegar
- 2 tbsp. olive oil
- 1 tsp. Dijon mustard
- 1 tsp. honey
- Fresh parsley (optional)
- Sea salt and pepper
- 1 can artichoke hearts
- Mixed greens
- 1 small red onion, finely chopped
- 1 15 oz. can of white beans (or 2/3 cup dried beans, prepared)
Instructions :
1. Prepare sauce: Whisk the vinegar, olive oil, mustard, honey and parsley. Add salt and pepper to taste.
2. Drain artichoke hearts. Mix with the mixed greens, onion and white beans.
3. Add sauce and serve.
