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Each serving provides:
- Calories: 94
- Fat: 0 g
- Protein: 24 g
- Carbs: 0g
Serves: 2
- Protein snack
- Joint support
- Sugar-free treat
Ingredients
- 2 cups water
- ¼ cup (1 oz.) plain gelatin powder
- 3-4 tbsp. sweetener to taste (erythritol preferred)
Tips
- Experiment with different flavors
- For a Jell-O texture, use only 1 tbsp. gelatin powder per cup of water
- These gummies will stay solid outside the fridge
Instructions
1. Add a splash of water and a sprinkle of gelatin to the blender container.
2. Add the rest of the liquid and the sweetener to a pan on the stove.
3. If you want to flavor your gummies, add a splash of cinnamon, fruit juice, cocoa powder or even dried mint.
4. Heat the liquid to almost boiling, then pour it into the blender container and blend on lowest setting.
5. Add remaining gelatin slowly. When combined, spoon off any froth that has formed on top.
6. Pour the rest of the mixture into a baking pan and put it in the fridge for about 30 minutes or in the freezer for about 10 minutes.
Prep time: 10 minutes
Waiting time: 10 - 30 minutes
