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Each serving provides:
- Calories: 226
- Fat: 16 g
- Protein: 6 g
- Carbs: 21 g
Serves: 1
- Antioxidants
- Omega-3 and fiber
- Complete protein
Ingredients
- ¼ cup chia seeds
- 1 cup almond milk
- 1 tbsp. cocoa powder
- 1-2 tsp. sweetener (erythritol preferred)
Tips
- Experiment with added berries, dried coconut and cinnamon
- To turn this pudding into a high-protein snack, add 1 scoop of BioTrust Low Carb™. You might need to add a little bit more almond milk to.
Instructions
1. Combine chia seeds and almond milk.
2. Stir in cocoa powder and the sweetener.
3. Let sit for 30 minutes or overnight until mixture has thickened.
Prep time: 10 minutes
