The hard truth is that there if no book, guide, pill, method, technique, etc. that will help you lose weight if you do not apply yourself. These methods only work, if you work them. The key word is effort. That’s what will help you lose weight.
Are you willing to put in the effort? Are you willing to walk the talk? To do what you need to do when the pedal hits the metal and the rubber meets the road?
Yes? Good! Then the 4 Cycle Solution will definitely help you to lose weight fast and furious, if you apply the tips, techniques, plans and advice in the program.
Shaun Hadsall’s latest product has helped thousands of people lose weight fast and reach their goals of a healthier, fitter and better body. The glowing testimonials are proof that his methods work if you follow them.
Unlike most other fitness guides and eBooks which deal with the subject of weight loss, The 4 Cycle Fat Loss Solution has devoted almost 80 percent of its focus on the diet. You are taught nutrient combinations, nutrient timings and other diet factors that are not known to most people.
This is perhaps the greatest strength of the program. Successful weight loss depends on a healthy and sensible diet and it is not the usual diet tips that most books recommend. The common knowledge found in most books is often outdated based on old studies. For example, many weight loss books will suggest whole meal bread as a healthy option. Shaun shows that this is wrong and it sabotages your efforts.
To lose weight, it is commonly assumed that one needs to do hours of mind numbing cardio, mix in some resistance training and just make minimal changes to the diet since the cardio will fix any dietary issues.
This is totally the opposite of what they should do. A huge part of successful weight loss depends on changes in your diet. Then, you need to throw in some weight training into the mix. Finally, you need to do just a bit of cardio. Not hours of pointless panting. This runs contrary to most advice… But it definitely holds true.
Shaun’s 4 Cycle Program contains a week plan that will teach your body how to access and burn its fat stores. He will show you common mistakes that people make when eating. For example, eating a carbohydrate and a fat at the same time is a huge mistake just like eating a carb on its own. This is cutting edge dietary advice that most trainers or ‘experts’ in the industry are not even aware of.
Small changes make a huge difference when accrued over a period of time. The knowledge gained from the Fat Loss Solution will help anybody interested in weight loss to achieve fast, sustainable results.
Just like any program on the market, the 4 Cycle Solution is not perfect. It does have 1 small flaw. The first week of the program is known as a carb depletion cycle. It lasts 7 days and involves consuming minimal carbs for 7 days. You only get to eat more carbs on the last day. The reason this is a flaw is because it is difficult to do and requires determination and sacrifice.
The sacrifice is definitely worth it because your body will learn how to burn its fat instead of sugars. Once this happens, you will lose weight much faster.
Once you conquer the first week, the remaining 3 weeks are a piece of cake. It all depends on your determination. Are you willing to put up with some discomfort for a week to see the body you have always wanted? Is your desire to shed the awful fat strong enough to overcome your mild discomfort of not eating carbohydrates for a week?
