9 Fat Burning Salads - Grilled Chicken With Tomato And Cucumber Salsa

Each serving provides:
Calories: 428
Fat: 24 g
Protein: 48 g 

Carbs: 11 g

Serves: 2

Anti-inflammatory
Vitamin A
Vitamin K

Ingredients :

• 16 oz. chicken breasts
• Sea salt and pepper
• 1 tbsp. expeller-pressed coconut oil

tomato and cucumber salsa

• 1 tbsp. extra virgin olive oil
  ½ red onion, finely chopped
  ½ cucumber, diced
  1 red bell pepper, diced
  Fresh coriander, chopped
  2 tomatoes, seeds removed and diced
  1 freshly squeezed lime (or lime juice), to taste
  Sea salt and pepper

Instructions :

1. Preheat a hot grill.
 

2. Cut chicken breasts horizontally, stopping 1 inch from the end. Season with salt and pepper. Grill in coconut oil for about 5 minutes each side, or until fully cooked.
 

3. Meanwhile, mix the olive oil, onion, cucumber, bell pepper, coriander, tomatoes and lime juice. Add salt and pepper to taste.
 

4. Serve the grilled chicken on top of the salsa.

Prep Time : 15 MINUTES