Each serving provides:
- Calories: 443
- Fat: 26 g
- Protein: 21 g
- Carbs: 38 g
Serves: 2
- Omega-3
- Vitamin K
- Immune support
Ingredients :
- 4 eggs (pastured-raised, if possible)
- 4 cups broccoli in florets
- 1 leek, sliced
- 1 freshly squeezed lemon (or lemon juice), to taste
- 2 tbsp. olive oil
- 1 tbsp. raw honey
- 1 tbsp. capers (optional)
- 2 tbsp. dried tarragon
- Sea salt and pepper
Instructions :
1. Cook the eggs in boiling water for 8 minutes, and then rinse them in cold water until warm. Set aside.
2. Meanwhile, steam the broccoli and sliced leek for 3-4 minutes or until tender.
3. Prepare the sauce: Mix olive oil, honey, capers, dried tarragon, salt and pepper.
4.Remove eggs from shells and cut them in half. Mix the eggs, veggies and sauce. Season to taste and serve warm.
Prep Time: : 15 MINUTES
