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Each serving provides:
- Calories: 271 cals
- Fat: 15 g
- Protein: 4 g
- Carbs: 34 g
Serves: 4
- Healthy fats
- Regulates blood sugar
Ingredients
filling
- 3 apples
- ½ tsp. cinnamon
- ¼ tsp. ground nutmeg
- Juice and zest of a lemon
- 1 tbsp. arrowroot powder
- 1 tbsp. sweetener (erythritol preferred)
topping
- ½ cup nuts (cashews, almonds, Brazil nuts, etc.)
- A pinch of sea salt
- 2 tbsp. arrowroot powder
- 2 tbsp. melted coconut oil or butter
- ¼ cup raisins
- 1 tsp. vanilla extract
Tips
- To get the soft feeling of an apple pie, try baking your crumble longer
- Feel free to remove lemon zest from the recipe if you find it too overwhelming
Instructions
1. Preheat your oven to 325°F. Grease up a baking dish and set aside.
2. Peel and thinly slice the apples. Place into a large mixing bowl. Add the other filling ingredients and mix well.
3. Pulse the nuts, salt, and arrowroot powder in a food processor until the nuts are in crumbly, small chunks. Then slowly add the coconut oil or butter one tablespoon at a time while pulsing the mixture. Add in the raisins a bit at a time while pulsing. Now do the same with the vanilla. The mixture should be holding together like a doughy mixture.
4. Fill your baking dish with the apple mixture. Then use your fingers to dollop the topping over the surface a bit at a time.
5. Bake for 45 minutes – until golden brown and bubbly.
Prep time: 1 hour