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Serves: 9 brownies
Each serving provides:
- Calories: 183 cals
- Fat: 13 g
- Protein: 6 g
- Carbs: 15 g
- Dairy-free
- Gluten-free
- No added sugar
Ingredients
- 1½ cups black beans (or 1 can of BPA-free canned beans)
- ¼ cup melted coconut oil (or melted butter)
- ¼ cup cocoa powder
- 2 tsp. vanilla extract
- ½ cup sweetener (erythritol preferred)
- A pinch of sea salt
- 3 lightly beaten eggs
- ½ cup dark chocolate drops
Tips
- This recipe will make 9 brownies, so I highly suggest you share the love!
- To prepare your beans from scratch (highly recommended), simply soak 2/3 cup dried beans overnight and then boil them until soft (45 minutes)
Instructions
1. Preheat oven to 350°F. Grease an 8-inch pan.
2. Place the black beans, oil, cocoa, sweetener, vanilla extract and salt into a blender or food processor and blend until smooth.
3. Fold in the eggs and chocolate drops. Mix well.
4. Pour into the pan and bake for about 20 minutes. Let cool for at least 10 minutes before cutting, or eat straight from the pan!
Prep time: 30 minutes
Waiting time: 10 minutes
