Perfect Fat Burning Desserts - Dairy-Free Ice Cream


Perfect Fat Burning Desserts - Dairy-Free Ice Cream
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Each serving provides:

  • Calories: 210
  • Fat: 0 g
  • Protein: 2 g
  • Carbs: 54 g


Serves: 2

  • Dairy-free
  • No added sugar


Ingredients

  • 4 bananas


Tips

  • Add cocoa powder, cinnamon, dried coconut, berries or any fruit you like to create different flavors
  • You can substitute bananas for boiled sweet potatoes. I’m serious! 


Instructions

1. Peel your bananas and cut them into small pieces.
 
2. Freeze them for 1-2 hours on a plate.
 
3. Blend the frozen bananas – scraping down the bowl when they stick.
 
4. For a harder consistency, refreeze for a couple hours.




Prep time: 10 minutes



Waiting time: 1-2 hours