Fat Burning Soups - The Lazy Man’s Hearty Soup


Fat Burning Soups - The Lazy Man’s Hearty Soup

Each serving provides:

  • Calories: 458
  • Fat: 29 g
  • Protein: 30 g
  • Carbs: 17 g


Serves: 2

  • Fat burner CLA
  • Vitamin A
  • Potassium


Ingredients

  • 1 onion, finely chopped
  • 1 tbsp. expeller-pressed coconut oil
  • 10 oz. grass-fed ground beef
  • 1 28 oz. can of diced tomatoes (or 2 ½ cups of diced
  • fresh tomatoes and 1 cup of water)
  • 2 large carrots, sliced
  • 4 cups chicken stock
  • 1 tbsp. of each: dried thyme, dried oregano, dried
  • basil
  • Sea salt and pepper


Instructions

1. Heat a large pan over low to medium heat. Add the onion and oil and cook for 2 minutes.
 
2. Add the ground beef. Cook for 5 more minutes.
 
3. Add the tomatoes, carrots, stock and spices. Bring to a boil and simmer until the carrots are tender.
 
4. Season with salt and pepper.



Prep time: 15 minutes
 

Cooking time: 20 minutes