Fat Burning Soups - Sweet & Sour Red Cabbage and Bacon Soup


Fat Burning Soups - Sweet & Sour Red Cabbage and Bacon Soup

Each serving provides :
 
  • Calories: 493
  • Fat: 25 g
  • Protein: 24 g
  • Carbs: 47 g

Serves: 2

  • Antioxidants
  • Vitamin C
  • Vitamin K

Ingredients

  • 4 oz. pasture-raised bacon
  • 1 onion, finely chopped
  • ½ red cabbage, shredded
  • 1 apple, peeled and diced (with core removed)
  • 2 tbsp. apple cider vinegar
  • 2 tbsp. honey
  • 2 cloves
  • ½ tsp. ground nutmeg
  • 5 cups organic chicken stock
  • Sea salt and pepper


Instructions

1. Heat a large pan over medium heat. Add the bacon and the chopped onion, and cook for 5 minutes.
 
2. Add the cabbage, apple, vinegar, honey, cloves and nutmeg.
 
3. Add the stock and mix well.
 
4. Bring to a boil, cover, and let simmer over low to medium heat for 15-20 minutes. Add salt and pepper to taste. 



Prep time: 15 minutes
 

Cooking time: 20 minutes