How to Make the Most of Every Meal




Cooking can take a lot of time when you choose to eat healthy, and you might feel like you're in the kitchen all the time.  This can wear you down and make you feel like cheating and eating something bad.  You don't want to do that, but how do you fix things and make sure you're still eating healthy at the same time?  We'll here are some great ideas to help you fix that problem.

Preparing food to cook can be a time intensive process.  Try preparing all the food for several meals at one time.  It doesn't take much more time to cut up 3 vegetables than just one.  You'll have less dishes to clean and you won't have to spend as much time preparing for the next meal.  The only trick you'll need is knowing what your next few meals will be.

Get some time saving appliances.  A food processor can cut your vegetables for you, shred cheese and veggies, and make salsas.  This one appliance can dramatically cut down the amount of time you spend cutting vegetables.  There are several types out there and you can find one that fits your needs without breaking the bank.

Cook too much food.  Making too much food for a single meal means that you'll have leftovers.  You can easily save these in a container and keep them in the freezer.  This is great for days that you just don't feel like cooking or if you find yourself starving in the middle of the day you can have a snack.  Not only will you be eating healthy, but it will save you money too.

One pot meals are a great way to be efficient and eat well at the same time.  You can even make the meal the day before and put it in the oven when you're ready to cook it.  Some slow cookers have settings on them to turn on or off so you can set it and forget it.  It makes for very low maintenance cooking.

Take turns cooking.  You don't have to make every single meal by yourself.  Take turns with your family and friends.  You'll be able to spend some quality time together and you won't have to do all the cooking.  It's also a great way to teach kids how to cook by putting them in charge of their own meal.  You'll be more efficient and effective and that means more food for less work.

Eating great doesn't have to take all of your time.  You can use these ideas to get the most out of the time you spend cooking.  You'll end up cooking the same great food, but you'll be spending less time in the kitchen.