Each serving provides:
Calories: 323
Fat: 3 g
Protein: 26 g
Carbs: 50 g
Serves: 1
Calcium and potassium
B vitamins
Antioxidants
Ingredients
Water
½ banana
4 dried figs
½ tsp. cinnamon
2 scoops (40 g) protein powder
Instructions
1. Place water in the blender first, and then the rest of the ing redients.
2. Blend on low then high till well blended.
Prep time: 5 minutes
