Each serving provides:
- Calories: 418
- Fat: 11 g
- Protein: 27 g
- Carbs: 60 g
Serves: 1
- Amazing taste
- Healthy fats
- Vitamin E
Ingredients
- Water
- 2 dates, pitted
- 2 scoops (40 g) protein powder
- 2 tbsp. raw walnuts
- ¼ tsp. ground cinnamon
- ¼ tsp. vanilla extract
- ½ banana
Instructions
1. Place water in the blender first, and then the rest of the ing redients.
2. Blend on low then high till well blended
Prep time: 5 minutes
