Each serving provides:
- Calories: 267
- Fat: 4 g
- Protein: 26 g
- Carbs: 39 g
Serves: 1
- Antioxidants
- Vitamin C
- Essential minerals
Ingredients
- Water
- 1 cup mixed berries
- ½ banana
- 2 scoops (40 g) protein powder
Instructions
1. Place water in the blender first, and then the rest of the ingredients.
2.Blend on low then high till well blended.
Prep time: 5 minutes